Yog Dil Se
Live from India · Govt. of India certified instructor
Yoga, taught the way it was meant to be — from the heart.
Yoga From Heart · योग हृदय से
A live, low-friction yoga community for beginners and lifelong practitioners alike. No app. Just WhatsApp and a click.
“It’s not about holding the hardest pose. It’s about awareness — of movement, of breath, of your own body.”
Yoga made easy and available to everyone, regardless of fitness level or flexibility. That’s the whole philosophy.
No app. Just three steps.
Step 1
Register — no app to download
Sign up in your browser with your name and phone number. That's it.
Step 2
Get your link on WhatsApp
Every session, we send a one-tap link a few minutes before class starts.
Step 3
Practice live, build your streak
Join from home or the studio. We track your consistency, not your perfection.
This week’s live batches
Pick a time that works and join free for 90 days — no app, just WhatsApp.
Samvatam wellness Brahmmuhrat
with Manish Jain
Mon, Tue, Wed, Thu, Fri, Sat · 5:45 AM IST
Starts 2026-11-05 · Ends 2026-11-13
Samwatvm Wellness Suryoday
with Manish Jain
Mon, Tue, Wed, Thu, Fri, Sat · 6:45 AM IST
Starts 2026-11-05 · Ends 2026-11-13
Practices for every body
Beginners Yoga
Start where you are. No flexibility or prior practice required.
Power Yoga
A stronger pace, built for stamina and strength.
Weight Loss Yoga
Movement and breathwork sequenced for sustainable change.
Yoga Therapy
Guided practice for recovery and chronic-pain relief.
Yoga Meditation
Stillness practice for stress, sleep, and a calmer mind.
Yoga Course
A month-long training track for a deeper, structured foundation.
We’re opening the first live cohort.
This is early — you’d be joining right at the start. Free 90-day trial, no payment required.
Start your free trial