Yog Dil SeYog Dil Se

Live from India · Govt. of India certified instructor

Yoga, taught the way it was meant to be — from the heart.

Yoga From Heart · योग हृदय से

A live, low-friction yoga community for beginners and lifelong practitioners alike. No app. Just WhatsApp and a click.

Yogacharya Manish JainYCB / Ministry of AYUSH certifiedRecognised — Indian Yoga AssociationSessions with Indian Army units
“It’s not about holding the hardest pose. It’s about awareness — of movement, of breath, of your own body.”

Yoga made easy and available to everyone, regardless of fitness level or flexibility. That’s the whole philosophy.

No app. Just three steps.

Step 1

Register — no app to download

Sign up in your browser with your name and phone number. That's it.

Step 2

Get your link on WhatsApp

Every session, we send a one-tap link a few minutes before class starts.

Step 3

Practice live, build your streak

Join from home or the studio. We track your consistency, not your perfection.

Practices for every body

Beginners Yoga

Start where you are. No flexibility or prior practice required.

Power Yoga

A stronger pace, built for stamina and strength.

Weight Loss Yoga

Movement and breathwork sequenced for sustainable change.

Yoga Therapy

Guided practice for recovery and chronic-pain relief.

Yoga Meditation

Stillness practice for stress, sleep, and a calmer mind.

Yoga Course

A month-long training track for a deeper, structured foundation.

Group yoga formations performed with Indian Army units
Group practice sessions conducted with Indian Army units.

We’re opening the first live cohort.

This is early — you’d be joining right at the start. Free 90-day trial, no payment required.

Start your free trial